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which medicine is decrease of fat?



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1 Answer

I don’t prefer any kind of medicine to reduce fat. You should try natural foods and some physical exercise which help you to make perfect body to reduce fat.

You can eat all kinds foods which low fat and average protein and nutrients. But remember you have to exercise every day to burn the fat which you are caring in your body.

Some points for you

# Walk at least 30 minutes everyday.
# Attend in any agape with your friends like soccer, cricket, basketball, badminton and others games.

# Try to swim 3 days of a week.

# Avoid more oily and red meat.

# Take few foods in dinner.

# Eat 1 cucumber everyday

I hope these will work for you.

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